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Athletes are often seen as some of the healthiest individuals due to their dedication to fitness. Surprisingly, they are also at a higher risk for heart problems. How is that po…
You probably know that diabetes can cause frequent urination, increased thirst, and tiredness. But there are other less-obvious signs that might seem normal but could indicate h…
creatine for muscles
Creatine is widely celebrated for its muscle-building benefits, making it a staple supplement for athletes and fitness enthusiasts aiming to enhance their strength and physique….
Do you or someone in your family struggle to manage a chronic illness? Shockingly,  almost 95% of adults aged 60 and older have at least one chronic condition, while nearly…
Over 85% of women will experience some form of skin problem in their lifetime. Acne impacts 12-22% of women, while eczema affects up to 10% of the population at some point in th…
Four days might seem like plenty of time to cover a conference dedicated to health and longevity, but the recent Asprey event at the Sheraton Dallas proved otherwise.  The …
maximize healthy longevity
Ever wondered how some people seem to age gracefully while others struggle with health issues as they grow older?  The answer lies not just in the genes you inherit from your pa…
You’ve been hitting the gym regularly, lifting heavier weights, and pushing yourself to the limit.  You’ve tried various workout routines, followed strict diets…
NAD for Cancer
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Cancer remains one of the most significant health challenges worldwide, affecting millions of lives each year.  According to recent estimates from the World Health Organization,…
NAD for fatigue
Chronic fatigue is a debilitating condition that affects millions of people worldwide.  According to the Centers for Disease Control and Prevention (CDC), around 2.5% of ad…